We're introducing the candlestick (also know as reverse burpee or deck squat) in today's workout. The candlestick roll is a basic gymnastics roll into... | By CrossFit Ridgecrest | Facebook
![Vintage Paper Roll Feather Candlestick On Blue Wooden Background Stock Photo - Download Image Now - iStock Vintage Paper Roll Feather Candlestick On Blue Wooden Background Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/1005984078/photo/vintage-paper-roll-feather-candlestick-on-blue-wooden-background.jpg?s=1024x1024&w=is&k=20&c=v9C_KdIVbcV0Bxqz8vtgKorI9KVBzOz_nnVWcJX-Yw0=)
Vintage Paper Roll Feather Candlestick On Blue Wooden Background Stock Photo - Download Image Now - iStock
![AJ on Instagram: "continuing this shoulder roll series with the candlestick shoulder roll! 🕯 another great transition to move in and out of other floor skills. … AJ on Instagram: "continuing this shoulder roll series with the candlestick shoulder roll! 🕯 another great transition to move in and out of other floor skills. …](https://i.pinimg.com/474x/f8/7e/ab/f87eab58e6000fb45cdbe7da54722761.jpg)
AJ on Instagram: "continuing this shoulder roll series with the candlestick shoulder roll! 🕯 another great transition to move in and out of other floor skills. …
Circuit 1, Exercise 5: Candlestick Roll-Up | I Tried a 10-Minute Conditioning Session From Simone Biles's Gold Over America Tour — It's Flippin' Hard | POPSUGAR Fitness Photo 6
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